Inflammation of the mucous membrane of the stomach is a dangerous disease, the most frequent of the pathologies of the gastrointestinal tract in the modern man.Gastritis, especially its acute phases, among other possible causes, are often provoked by disruption of the diet.Therefore, the treatment of the disease is accompanied by a diet without which therapy simply will not be effective.We will talk about which products are allowed and banned in various forms of gastritis.
Acute gastritis
Inflammation of the mucous membrane of the stomach is usually accompanied by abdominal pain and nausea.The acute phase of the disease is the most striking manifestation of the disease, which requires an immediate change in the usual lifestyle.
The first day in the patient is often reduced appetite due to pain.This is the right reaction of the body: during this period the food must refrain in order not to worsen inflammation.You can drink liquids, better lightly warm water and tea.
On the second or third day, the so -called diet 1a begins (Table # 1A).It is allowed to take liquid food, milk and cereals from viscous consistency, mashed meat and fish with low fat, soft eggs, a small amount of butter and olive oil, light tea, decoction, jelly, honey.
Fresh vegetables and fruits, meat broth, coffee, soda, sour drinks, bakeries and pastry are prohibited.It is better to do without salt or to add it in minimal quantities, other spices will need to be completely forgotten: nothing spicy, pungent, sour in the stomach should fall.
Proper nutrition for exacerbation of gastritis has a minimal stomach load, in small portions, five or more times a day.The more homogeneous and boiling the dish, the better.Food should not irritate the mucosa.All dishes are cooked or stewed, they are only warm.
Approximate menu for a week:
Breakfast:Rice or stewed porridge-depressor with a piece of butter, a cup of tea with milk.
Lunch:Willie cheese casserole or evaporated cheesecake, a glass of milk.
Dinner:Stick meat with rice, compote or jelly from dried fruits.
Afternoon Breakfast:Softly removed egg, jelly with oatmeal.
Dinner:A puree made from boiled fish, a decoction of the police.
Before you go to bed:A glass of milk.
The total calorie content of the diet during this period does not exceed 2000 kcal.After eliminating the main symptoms, the diet continues until the doctor's instructions.
Nutrition for chronic gastritis with reduced acidity
If the stomach produces insufficient amount of hydrochloric acid, the food is poorly absorbed, which means that the body cannot take nutrients from the products in sufficient quantities.This is low acidity gastritis.The disease is very dangerous because the lack of calories and vitamins affects the work of the whole body.
The principles of diet
The main task of nutrition is the type of gastritis is to stimulate the production of enzymes and acid with the stomach, to accelerate the passage of food into the intestine.Preferences should be given to rubbing and liquid food, but unlike other forms of gastritis, acid products, such as kefir, fresh cottage cheese, citrus fruits are acceptable.Outside the exacerbation period, you can even eat fried foods, but strictly, without panorage and limit the amount of butter.The temperature of the food should not be higher than 60 degrees, not less than 15. The calorie content of the daily diet is up to 2500-3000 kcal.
Authorized and Prohibited Products
Nutrition for gastritis with reduced acidity of the stomach is quite varied.The menu includes all types of products: vegetables and fruits, fish and meat, cereals, bakeries, broth, juices, teas and coffee, dairy and dairy products.
However, all the groups listed have restrictions.For example, you should abandon fatty foods - meat from meat, fish such as salmon, sweets with cream, donuts and more.Vegetables and fruits should not cause meteors and fermentation - therefore you should limit the use of fresh cabbage, onions, garlic, grapes, leguri.Baking should not be an ass, the best is a little dry.Milk is not consumed in its cleanest form (reduces acidity), but you can add it to cereals or tea.Cereals are cooked for a long time until complete softness and even wipe.
Approximate menu for a week:
Breakfast:Pay pudding, dried wheat bread with cheese, diluted juice;
Lunch:Roasted apple with honey, tea;
Dinner:beef, puree made of cauliflower, cabbage soup;
Afternoon Breakfast:jelly fruit, oatmeal;
Dinner:Roasted fish, pile soup on chicken broth, compote;
Before you go to bed:A glass of kefir.
This is interesting
Not only our weight and good condition depends on the proper functioning of the gastrointestinal tract, but also on our sense of happiness.In any case, scientists came to this conclusion.Up to 95% of the hormone of happiness, serotonin, is synthesized and "stored" in the intestine.
Nutrition for chronic gastritis with high acidity
Sometimes the stomach begins to produce an excessive amount of acid, leading to damage to the mucosa.This is called high acidity gastritis.The cause of the disease is often a bacterium of Helicobacter pylori, as well as malnutrition, excess in the diet of fat, spicy, spicy foods.
The principles of diet
Regardless of the causes of inflammation of the gastric mucosa in the treatment of gastritis with increased acidity, it is important to monitor the diet.It is similar to the treatment of the acute phase: there are no fried, salty, smoked, spicy food, lots of liquid and food in the form of mashed potatoes, small portions.The products should not provoke the release of gastric juice, be in the stomach for a long time and further irritate the mucous membranes.The principles of nutrition are almost identical to the diet in acute gastritis, but the cutlets, labels are introduced into the diet, slightly increase daily salt (up to 8 g) and bread products are allowed.It is best to cook food, stew, cook or bake, eat warmly, chew carefully.
The normal calorie content of high acidity gastritis is 2200-2500 kcal.Often the patient is also prescribed vitamin complexes to compensate for the lack of vitamins.
Authorized and Prohibited Products
Nutrition for chronic gastritis with high acidity should include different types of products so that the body receives all the necessary substances.Nevertheless, as in other types of inflammation of the gastric mucosa, nutrition has significant restrictions.
For example, it is better not to eat vegetables fresh, only in cooked, roasted or riding.The fruits do not eat sour, exclude all types of citrus fruits as well as kiwi.Grapes can be consumed without skin.Hard fruits are drunk or cooked.
The bread is eaten dried, extremely wheat.Milk and dairy products should enter the patient's menu daily, but this does not apply to the products of yogurt: it is better to refuse the latter.
Messes and poultry are allowed without cartilage and tendons.It is better to use chicken without skin.Optimal meat food: cutlets and meatballs, cooked fillets, meat food.
The soup stomach will affect the condition of the stomach, but it is better to avoid strong meat storms.Ideal would be dairy and vegetable soup-puree.Turn off sauerkraut soup and other similar soups.
Approximately menu for gastritis with high acidity
Breakfast:Milk soup with noodles, toast, tea.
Lunch:A small part of oatmeal, herbal tea.
Dinner:Roasted fish steak with a garnish of stewed zucchini, jelly.
Afternoon Breakfast:Dry cookies, compote made of sweet fruits.
Dinner:Color cabbage, chicken fillet, jelly.
Before you go to bed:A glass of milk.
It should be remembered that proper nutrition is only part of the therapy for gastritis.Effective treatment usually does not do without medication.Some of the drugs (such as painkillers or antibiotics) in themselves can irritate the mucosa and worsen the disease.In these cases, doctors recommend the additional use of gastroprias that protect the walls of the stomach.They will help in those cases where the patient has violated the prescribed diet and afford something from the "prohibited list".